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Day
5.. and I thought to myself, what would "Body
by Jake" do on a fabulous morning like today.
"Body by Jake" would start out with a
morning workout with aerobics and weights. So why
should this day be any different... I give you "Body
by Ashlyn"...
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Starting
out every morning with calisthenics is very important.
Although, doing them properly, is most important...
as I will demonstrate.
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Before
beginning, you must get yourself not only physically
ready, but mentally focused.
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Start
out slowly by reaching down to your toes... remember
not to bounce.. and when you come up...
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Don't
forget to grab your bag of Cheerios...
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During
your exertion phase of searching for Cheerios, don't
forget to breath...
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Once
you have selected your Cheerios, with a slow and
steady motion, try to insert them into your mouth...
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Next,
quickly, but be careful not to bite
your fingers... stuff and chomp down on the Cheerios...
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So
how did you do? Are you tired or are you now ready
to take on your day?
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...and
after your rigorous workout, you deserve a few minutes
to hang out at the pool and soak up some rays...
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But
don't forget to apply your SPF 30 lotion.
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Sitting
on the edge of the pool and catching some reflective
rays...
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Can't
forget the shades. Oh yea, that's a little better...
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Is
that, could that.. be Zeke or Hunter?
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Nope,
it's just Bahamie's friend, Carabea...
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After
a nice workout and enjoyable day at the pool, every
woman deserves a little time to herself to do some
shopping... so off to town we went.
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Truly
a Bahamas Experience...
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What
are you asking me, Can I drive this bus?
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What,
are you crazy, I can't even ride a bike?
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Then
park what? Oh you want me to get in a seat and "park
it"...
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OK
then... excuse me, but is this seat taken?
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We
got into town and decided to take a look at some
more shops and hotels.. and see if we could find
any trouble or if trouble could find us...
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Hello,
hello!! I can't hear you, you need to speak louder...
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Mommy...
"Ashlyn, that's Daddy's pager, not
a cell phone."...
Ashlyn's
response..." Oh, yea, I knew that "...
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Seeing
how it was my last night in the Bahamas and I really
hadn't had a chance to buy some souvenirs to bring
back... I thought I had better get a move on it...
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...and
let fashion be my guide !
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Hey
Mommy, do you think I can see your... opps... I
mean my wallet.
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...let's
see.. Visa, Master Card, which do I want to use?
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Yep,
this is it. This is the one I am going to use.
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...OK,
Grandma would like 5 bottles of perfume and that
diamond tennis bracelet, Grandpa would like that
real nice wind breaker and a Gucci watch, Uncle...
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Mommy...
"Ashlyn, I'm not sure you can buy all
those gifts..."
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Ashlyn.. "Why?"
Mommy...
"Well it appears that you don't have
enough of a credit line to purchase all that."
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...hold
on.. if I make this number a 7 instead of a 1 and
make my name A. Franklin Raines...
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-Top-
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